What is your favorite Muscle Milk Flavor?
Chocolate. Runner up is Graham Cracker.
When do you use it?
On the way to swimming in the am, after mid day ride or for dessert at night. Or sometimes all 3.
If you could create any Muscle Milk flavor, what would it be?
What does a typical in-season training day look like for you?
8 am swim of 6000meters, 3-4 hour ride (85-95 miles), 1 hour run of 20 min steady 20 min hard 20 min steady
What's your favorite/go-to workout or drill?
6x2km running intervals
If you weren't a professional athlete, what would you want to be?